FOR THE WOMAN
 WHO KNOWS IT's
all about good energy
(AND your inner game)

I'm so in

The IN|SIDERS Club

Intentional Nourishment

Knowing that it's not just about what you're feeding your body. It's also about what you're feeding your mind. 

It's about your thoughts. Your energy. Who (and what) you surround yourself with daily. 

Nothing predicts how you experience your life more than your inner game.

It's time to feed it well.  



Because what you pour in, determines what you can pour out to the rest of your life.

living a more intentional life means doing, eating, thinking & living in ways that are very different than the status quo

And it's time to give the best version of you to every part of your life


Create better, more consistent energy & a stronger mindset on the inside, so you can handle everything in your real life with more ease, steadiness and grace.

what if you could 

no matter what comes your way each day

Your guide to nourishing your inside game & mindset, so you can live a healthier, more intentional life.


THE IN|SIDERS CLUB

INTENTIONAl NOURISHMENT

introducing...

Show up as a more whole, grounded woman. To what matters most in your life.

> And free up so much mental space: to be more PRESENT in your life. 

> To stop wasting time on things that don't matter, so you have MORE TIME & GREAT ENERGY for what does.

> Can navigate anything in your life, BETTER. Through all the ebbs and flows of each season of life, in a steady, more intentional way.

> To tune out the noise & chaos of the outside world (and create a more sturdy internal world of STRENGTH, PEACE & CONFIDENCE from the inside out)

> To be the BEST VERSION of you: for yourself,  your kids, partners, in work, at home, and at play. 

> To tap into more joy, magic and feeling GOOD as your normal way of being. 

To create a life by design, instead of default. 

so that you can 

Your energy & Mindset are everything. 

They NEED FREQUENT FEEDING, TENDING & Constant NOURISHMENT to grow.  

 Nothing has changed my own life more, both As a business owner, a mother of three, and as a woman who wants it all.... navigating a very busy & real life. 

I'm so in

INTENTIONAL
NOURISHMENT
(the in|siders club) is for you!

I'm so ready

"This course gave me the courage to finally quit my job, and start my biz"

next review

A year from now you
will have wished you started today....

so let's get started

Imagine how your life would change if you had a place to come to get re-fueled & re-noursihed, From the inside out. WIth other women also wanting to create more intentional lives & households.

MONTHLY



$297  $247



I'm so in

including bi-weekly live calls with sarah & a intentional community to tap into weekly

pilot pricing

Its time to create more good energy in your life (and stay there)


Create the best energy & mindset that you've felt in a long time (and know how to keep it steady).

Feel confident navigating *any* situation, with internal EASE, RESILENCE & STURDINESS

Experience less doubt, fear, insecurity & comparison in your life

Ask any and all personal or real-life questions to Sarah with live, intimate coaching (multiple times a month!)

Create a life by design, instead of default

Clarity on the best ways to spend your time & energy in this season
 of life

With this experience you will...

i'm s0 ready

In the Insiders Club, I am teaching the exact strategies & tools I use daily to stay on my A-game and deeply nourished-- as a mother of 3, business owner, wife, daughter, friend, in my body and in my daily life. No matter what is going on around me. That is true power.

“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* success story. I am. ”

- jordan s.

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I've known for a long time I'm not "normal" in how I live my life. 

I don't eat, think, act or create my life based on the norms or the status quo. 

I've always wanted MORE for my life.

More health. More vitality. More joy. More presence. More peace. More trust in myself. More unwaveringly solid in who I am. 

I want more for my body and my health. More in my work,  as a mom, and in my daily life--- than the status quo. 

(The status quo for most women these days: a shot nervous system, anxious often, depleted, resentful, people pleasing, stuck in perfectionism, all-or-nothing or comparison, living with doubt & little trust in themselves, needing to numb out, sucked in by quick fixes, trying to do it all, digestive, hormone or sleep issues, and being thrown off their game often by external circumstances. )

I want to FEEL GOOD in all areas of my life. Consistently. 

Not to just get by.
Not just going through the motions & living in autopilot. 

I want to live in a way that makes me feel ALIVE and AWAKE. 

Where I create how I experience my life. 
Not the things that happen to me. 

But that doesn't just happen on it's own. 

 i can help because i've been there

An intentional life is created directly from your energy & inner game.

So, let's do it together.

 And create a whole community of intentionally living women.

No one talks about this part. 
But the two are wildly related. 

And after 18 years of coaching women one-on-one and in groups, time after time, THIS is what changed their life: working on their inside game. 

Which is not a overnight thing.  Far from it. 

It takes practice. And weekly, if not daily, reminders.
 
And ways to get your body into more empowered and energized states (especially as the real world constantly throws things your way). 

It takes consistently pouring into over time. 

I didn't realize 

this one thing

designed to fit into real, busy everyday life

every other week live coaching with Sarah on mindset & energy

A community of like-minded intentional living women

access to a private community for weekly nourishment, questions & inspiration

The Insiders Club is your monthly roadmap to a more aligned, intentional & joyful life. From the inside out. 

Feed your life with intention & good energy.

Let's do this thing.

SO WHAT ARE YOU WAITING FOR?

MONTHLY



$297  $247



I'm so in

including bi-weekly live calls with sarah & a intentional community to tap into weekly

pilot pricing

Its time to create more good energy in your life (and stay there)

What's the format?

Who is this NOT a good fit for? 

What is the pilot version about?

We will be gathering together every other week for a live call (recorded too because I know everyone's lives are so full). You'll come to poured into and nourished--- energy & inner game wise most of all. I'll be teaching something tangible and actionable to put into practice in your own life. It's like the roadmap to a better energy, mindset and a more intentional life. This will be an intimate, close-proximity group for coaching with me-- to have the chance to ask any questions you have, share real life examples, things you're working through, etc. All while being a part of a close-knit community of growth-minded intentional women, who want more intentional nourishment in their lives- all across the board.

Frequently Asked Questions

Is this for me if I've already done Simply Real Life: The Method?

Yes! This is the perfect next step if you've already done SRL The Method and want more continual, closer proximity support with me throughout the year. It's also not a requirement-- the club is for any woman who is wanting to build a more intentional life, all across the board. Some baseline education in real food (or from doing Get Real) is suggested so we can dive in deep, but not required. 

This is *not* for individuals who need one-on-one therapy or counseling (this is not a replacement for that). This is *not* for individuals who have a victim mentality in life. This is *not* for individuals who need one-on-one coaching and deep personalized time specific to their own situations. 

As a founding member  you will get a discount on the price (and have it be grandfathered in at that rate, if you choose to continue). There is also a weekly active private community group (via What's App) to stay connected, ask any questions  you have & share helpful ideas with other intentional women.

This is a monthly membership container, but if you find it's not for you, you may cancel at any time before your next monthly payment. 

“IF YOU'RE ON THE FENCE, LET ME JUST SAY THIS will likely be THE ABSOLUTE BEST DECISION YOU CAN MAKE: FOR YOURSELF, YOUR FAMILY AND YOUR EVERYDAY LIFE

- Emily (mindset client, 2024)

Endless energy, to pour into your daily life

More internal & mental sturdiness to ride any wave in life

More patience, grace & trust in the timing of your life--- and the people in it. 

A healed nervous system, with less stress, anxiety and fear carried around

More vibrancy, delight and better consistent moods & outlook on life. 

Clarity on what & where to focus your time and energy

Feeling more balanced, peaceful & empowered in your life

How could your life change if you had:

get in here