I'm so in
The IN|SIDERS Club
Intentional Nourishment
Knowing that it's not just about what you're feeding your body. It's also about what you're feeding your mind.
It's about your thoughts. Your energy. Who (and what) you surround yourself with daily.
Nothing predicts how you experience your life more than your inner game.
It's time to feed it well.
Because what you pour in, determines what you can pour out to the rest of your life.
Your guide to nourishing your inside game & mindset, so you can live a healthier, more intentional life.
THE IN|SIDERS CLUB
introducing...
> And free up so much mental space: to be more PRESENT in your life.
> To stop wasting time on things that don't matter, so you have MORE TIME & GREAT ENERGY for what does.
> Can navigate anything in your life, BETTER. Through all the ebbs and flows of each season of life, in a steady, more intentional way.
> To tune out the noise & chaos of the outside world (and create a more sturdy internal world of STRENGTH, PEACE & CONFIDENCE from the inside out)
> To be the BEST VERSION of you: for yourself, your kids, partners, in work, at home, and at play.
> To tap into more joy, magic and feeling GOOD as your normal way of being.
To create a life by design, instead of default.
They NEED FREQUENT FEEDING, TENDING & Constant NOURISHMENT to grow.
Nothing has changed my own life more, both As a business owner, a mother of three, and as a woman who wants it all.... navigating a very busy & real life.
I'm so in
so let's get started
i'm s0 ready
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I've known for a long time I'm not "normal" in how I live my life.
I don't eat, think, act or create my life based on the norms or the status quo.
I've always wanted MORE for my life.
More health. More vitality. More joy. More presence. More peace. More trust in myself. More unwaveringly solid in who I am.
I want more for my body and my health. More in my work, as a mom, and in my daily life--- than the status quo.
(The status quo for most women these days: a shot nervous system, anxious often, depleted, resentful, people pleasing, stuck in perfectionism, all-or-nothing or comparison, living with doubt & little trust in themselves, needing to numb out, sucked in by quick fixes, trying to do it all, digestive, hormone or sleep issues, and being thrown off their game often by external circumstances. )
I want to FEEL GOOD in all areas of my life. Consistently.
Not to just get by.
Not just going through the motions & living in autopilot.
I want to live in a way that makes me feel ALIVE and AWAKE.
Where I create how I experience my life.
Not the things that happen to me.
But that doesn't just happen on it's own.
An intentional life is created directly from your energy & inner game.
So, let's do it together.
And create a whole community of intentionally living women.
No one talks about this part.
But the two are wildly related.
And after 18 years of coaching women one-on-one and in groups, time after time, THIS is what changed their life: working on their inside game.
Which is not a overnight thing. Far from it.
It takes practice. And weekly, if not daily, reminders.
And ways to get your body into more empowered and energized states (especially as the real world constantly throws things your way).
It takes consistently pouring into over time.
The Insiders Club is your monthly roadmap to a more aligned, intentional & joyful life. From the inside out.
Feed your life with intention & good energy.
We will be gathering together every other week for a live call (recorded too because I know everyone's lives are so full). You'll come to poured into and nourished--- energy & inner game wise most of all. I'll be teaching something tangible and actionable to put into practice in your own life. It's like the roadmap to a better energy, mindset and a more intentional life. This will be an intimate, close-proximity group for coaching with me-- to have the chance to ask any questions you have, share real life examples, things you're working through, etc. All while being a part of a close-knit community of growth-minded intentional women, who want more intentional nourishment in their lives- all across the board.
Frequently Asked Questions
Yes! This is the perfect next step if you've already done SRL The Method and want more continual, closer proximity support with me throughout the year. It's also not a requirement-- the club is for any woman who is wanting to build a more intentional life, all across the board. Some baseline education in real food (or from doing Get Real) is suggested so we can dive in deep, but not required.
This is *not* for individuals who need one-on-one therapy or counseling (this is not a replacement for that). This is *not* for individuals who have a victim mentality in life. This is *not* for individuals who need one-on-one coaching and deep personalized time specific to their own situations.
As a founding member you will get a discount on the price (and have it be grandfathered in at that rate, if you choose to continue). There is also a weekly active private community group (via What's App) to stay connected, ask any questions you have & share helpful ideas with other intentional women.
This is a monthly membership container, but if you find it's not for you, you may cancel at any time before your next monthly payment.
Endless energy, to pour into your daily life
More internal & mental sturdiness to ride any wave in life
More patience, grace & trust in the timing of your life--- and the people in it.
A healed nervous system, with less stress, anxiety and fear carried around
More vibrancy, delight and better consistent moods & outlook on life.
Clarity on what & where to focus your time and energy
Feeling more balanced, peaceful & empowered in your life
get in here